Can breaking unhealthy tech habits be this simple?

In my previous article, I talked about creating boundaries so that I can have freedom. A noble, yet challenging aspiration since it relies on one’s own discipline and will. It’s only when I watched this 10-minute Ted talk last week that I had an ah-ha moment, because I realised I was missing a key ingredient:… Continue reading Can breaking unhealthy tech habits be this simple?

The importance of noting your little successes

Yesterday I was deep in conversation with a friend. Let’s call him Art. For the past 10 years, Art had lived and worked overseas, where he had created a name for himself and his indie performances. But a few months ago, he moved back to Australia to help his ailing dad. Art is in his… Continue reading The importance of noting your little successes