Can breaking unhealthy tech habits be this simple?

In my previous article, I talked about creating boundaries so that I can have freedom. A noble, yet challenging aspiration since it relies on one’s own discipline and will. It’s only when I watched this 10-minute Ted talk last week that I had an ah-ha moment, because I realised I was missing a key ingredient:… Continue reading Can breaking unhealthy tech habits be this simple?

Overcoming online hedonism

Until recently, my friend Art did not have data on his phone – or, rather, he didn’t realise that he did because it was not switched on in his phone’s settings. But once he turned it on, all hell (aka: the world wide web) broke loose into Art’s life 24-7. Now, instead of waiting to… Continue reading Overcoming online hedonism