I’ve been doing some work for an online magazine. And of all things, I’m writing about grief and loss. Writing about a sad topic, especially at this time of year, has, however, offered me some soulful insights. It’s got me thinking about memories – and creating them – for that’s all we have when, sadly, a… Continue reading My holiday traditions
Category: Mindfulness
Why is it your goal?
“To live is to choose. But to choose well, you must know who you are and what you stand for, where you want to go and why you want to get there.” ~ Kofi Annan It’s easy enough to make a list of goals to achieve for the year. I’ve been thinking about what personal… Continue reading Why is it your goal?
Have you created sacred boundaries?
In a world where laptops, smart phones, social media accounts, wireless and broadband internet and TV are the norm ~ it’s become much easier to do more {not necessarily more effective}, and be accessible 24-7, whether it’s for work or personal interests. In fact, these behaviours are revered in today’s culture. It’s cool to have… Continue reading Have you created sacred boundaries?